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Rating: - Great product
This is a great product. I recommend it to anyone with back or neck problems or who gets headaches.

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Rating: - Fantastic Product
The Back Buddy is my new best friend. Spending my day in front of a computer and reading lengthy documents I experience a lot of tightness in my neck and upper back. The Back Budy has been the cure! I love it so much I bought a second so I could have one at home and one at the office. Perfect for performing your own trigger point therapy. Highly recommend this for anyone with back, neck or shoulder pain due to tight, knotted muscles.

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Rating: - Reliever of sore pressure points.
For a do-it-yourself job, this instrument does a fine job. It greatly helps to relieve sore pressure points and tight spots. There are limitations when working on myself -- I'm using my own muscles to operate this tool, so I can't relax the same as if I was having a massage or physical therapist work on me. So after considering the limitations of a self-applied tension reducer, this works fine. I have one at home and another one at my office -- I use one or both of them almost daily.

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Rating: - Not the best for fibromyalgia or myofascial pain
The problem for me with the cane is that I have fibromyalgia/myofascial pain syndrome and when I use my muscles they tighten up and stay that way. It hurts and restricts my movement. So, when I use the cane I am holding it and applying pressure to the knots in another part of my body, all the time working the arm, shoulder and neck muscles, causing more problems in THOSE muscles. If you are normal, I think the cane would be great. I prefer the Knobble or just a rubber ball.

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Rating: - Most Useless Product I Have Ever Ordered
I can't even begin to tell you how useless this product is. It feel like it was made by a child. It doesn't release tension but rather only causes it. I have read the "manual" which is actually a 4 page book with crappy pictures and I have also read different methods on the internet. In the end, I wish I had never purchased this trash. It pretty much hangs as a prop in my closet.